Do you remember how good it felt to do yoga for the first time? You were so excited and energized!
You wanted to tell all your friends about it, because they would love this new practice, too. But then something happened – life got in the way. It’s hard to stick with something when you have other priorities pulling you in 15 directions, but don’t give up yet!
Here are 5 ways that you can get back into your yoga practice:
1) Practice at Home
If you’re not quite ready for a class yet, invest in a few helpful props like blocks, straps, and blankets so that you have what you need to practice at home! You can also find plenty of YouTube videos or online tutorials on poses that will allow you to practice anywhere!
2) Make a Commitment
If you make a commitment to do something like yoga 5 times a week, it will be much easier for you to stick to your routine. Try setting an alarm on your phone or computer each day that prompts you to practice!
3) Choose a Studio That is Comfortable for You
If you’re not comfortable in a yoga studio, then it will be difficult for you to feel motivated to go. Look into different studios near your home or office and find one that has the type of classes that fit best with your schedule!
4) Get Yoga Clothes
Yoga clothes are widely available these days, and they’re pretty affordable! You don’t need to spend a lot of money on yoga clothes; just make sure that you have the basics.
5) Find an Accountability Partner
Sometimes it’s easier to stick with something if there is someone else involved in your life who will be expecting you to show up. Find someone who is interested in yoga, and then work out a routine that works for both of your schedules!
We hope you enjoyed this blog post and that it provided some helpful tips to help you get back to what you once loved!