This article is available as an ebook for download here. Yoga, as a practice, is often overlooked as just a yoga workout which is a combination of different yoga poses like Vrikshasana or Garudasana. But often, we fail to obscure how these physical yoga asanas impact the work-life balance in our lives. Yoga benefits many aspects …
5 Ways to Maintain a Better Work-Life Balance With Yoga Read More »
As the world is opening up for travel again, it is necessary to keep your immunity in check. YogiFi Mat is light-weight, portable and easy to carry with a YogiFi jute bag. You never have to miss your yoga practice due to your travel.
Wish there’s a way to know if my Yoga skills are improving! I love Yoga but don’t feel motivated enough to be consistent. Is this the right exercise for my shoulder pain? How do I know if I am doing correctly? The teacher can hardly see me. Busy day tomorrow, Wish there was a way …
YogiFi began with the chronic debilitating back pain of one of the founders, Murali Somisetty. Two years ago he reversed his chronic back pain with the help of Yoga and it inspired him to become a certified yoga instructor so he could help more people. Murali started with his purpose of spreading Yoga as the …
YogiFi is the first smart yoga mat revolutionizing the at-home yoga experience by leveraging AI and Computer Vision (CV) technologies to build a groundbreaking yoga experience. Equipped with a built-in innovative sensor layer, the smart mat tracks your yoga postures and offers suggestions to help correct your posture in real time. With YogiFi’s real-time feedback, …
Practicing yoga is a great way to destress, build strength, become more flexible, get in tune with your body, and boost your overall wellbeing. But it can be an expensive and a time-consuming activity. Classes are usually pricey, starting at $15 and increasing from there, and when you add in related costs like transportation, clothing, …
What’s holding you back from a daily yoga routine? Read More »
There’s a reason more than 36 million Americans practice yoga but only a few experience the healing benefits of Yoga. Let’s analyze your postures and ensure you’re doing it right.
– Fighting traffic to be in class on time,– Finding a space for your mat amid the studio crowd,– Remembering to bring your yoga gear:Is getting to Yoga class stressing you out ? Starting at-home yoga practice can ultimately save time, energy, and money. While it is recommended to learn the Yoga fundamentals under the …
The start of a yoga journey is a beautiful and special time. You begin to explore and understand your many layers, so you can discover your unique rhythm and dance to your own beat. Ideally this time is best experienced with open arms, an open mind and an open heart, but as adults sometimes we …
