Is doing yoga at home Effective?

– Fighting traffic to be in class on time,
– Finding a space for your mat amid the studio crowd,
– Remembering to bring your yoga gear:
Is getting to Yoga class stressing you out ?

Starting at-home yoga practice can ultimately save time, energy, and money. While it is recommended to learn the Yoga fundamentals under the guidance of a teacher, nothing replaces a consistent home practice!

Twenty minutes of yoga at home is often more beneficial than searching for the right teacher/venue, scheduling the class, planning your day around class, driving, parking, etc.

What would you do if you’ve the best of both world’s in a product?

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