The start of a yoga journey is a beautiful and special time. You begin to explore and understand your many layers, so you can discover your unique rhythm and dance to your own beat.
Ideally this time is best experienced with open arms, an open mind and an open heart, but as adults sometimes we lose sight of the beauty of enjoying this journey.
If I could sit down and have a chat with every new yogi, here’s what I’d tell them.
YogiFi – The babysitter for a new born yogi!